My ‘Final’ weight loss journey began towards the end of 2014.  Coming from an Italian family, food (and large amounts of it…) was a significant part of our lifestyle.  With that, came unhealthy eating habits and an unhealthy life-style that not only impacted myself, but my entire family.  My father was a morbidly obese person,...Read More

In 2015, right after running my first Broad Street race (thanks to CoreFitness!!), I found out I was pregnant with my first baby. Throughout my pregnancy, I continued to go to Boot Camp, even when my belly got huge and I had to walk, not run, up the Art Museum steps. It’s been a year and...Read More

“PHL17” features CoreFitness in it’s “Art Museum workout classes free to Philadelphia police and firefighters” article and news coverage this month. Full Article and Video Link: Art Museum workout classes free to Philadelphia police and firefightersRead More

It’s our favorite time of year because of the “CoreFitness Outdoor Boot Camp” at the Art Museum Stairs! There are plenty of morning and evening classes to choose from this month… Spring and Summer Line-Up: Monday 6:00 AM and 6:15 PM Tuesday 6:00 AM and 6:15 PM Wednesday 6:00 AM (Check out our facebook page...Read More

Need a way to stay motivated? Well, sign up for our CoreFitness “Free Boot Camp” in preparation for the upcoming Big Climb Philly event. The first “Free Boot Camp” training class is on Sunday Feb 26th at 10:00 AM. You don’t have to be registered for the Big Climb Philly event to participate in this...Read More

From Philly Boot Camps, Beach Fitness Retreats, Charity Stair Climbs, Racing Teams to Community Spirit and LOTS of laughter and friendship is just part of what CoreFitness is grateful for in 2016! We thank you CoreFitness, Philly friends and family for a terrific year. This is only the beginning. Keep at it. You never know...Read More

CoreFitness is proud to be recognized by The Philadelphia Inquirer and Daily News Readers Choice Awards for Best Boot Camp and Physical Therapist. A HUGE ‘Thank You’ to Philly.com and our loyal CoreFitness family! This award means so much because it came from you, our amazing clients and participants.  We are who we are because...Read More

CoreFitness Outdoor Yoga at The Logan – Courtyard CoreFitness Outdoor Yoga classes at The Logan – Courtyard Saturday mornings at 10:30 AM continue through the fall! Enjoy Whispering breezes and tranquil fountain streams as you recharge your body with this early morning yoga experience. Class combines gentle to moderate stretching, core and arm toning moves with soothing sun salutations for a yoga class to keep you...Read More

Lauren shares her go-to nutrition and fitness tips with Cheldin Bartlett of This is It TV on Triax57!Read More